Welcome to the therapeutic world of Fascial Stretch & Fascial Release Therapy!

Fascia is connective tissue found within your muscle and runs the entire length of your body. Fascial Therapy looks at the body as an entire connective system. It works by targeting not only specific muscle sites, but fascia and joints as well. This creates a deeper, longer lasting treatment. 

Therapists target your fascia using oscillating movements and gentle traction. This stimulates blood supply to your joints which enhances lubricated movement. This helps remove restrictions and improves motor control and proprioceptive learning. 

These benefits are unique to Fascial Therapies. With other stretching exercises, like yoga, your muscles are always in a contracted state. Fascial Therapies allow for complete relaxation of the tissues. With the assistance of a certified therapist, great leaps in mobility can be achieved.

Did you know? Sarcomeres (muscle cells) are capable of increasing over 50% of their resting length

Reduces muscle soreness and tightness

Decreases stress

Increased strength, power and speed

Improved sleep quality

Enhanced physical fitness

Decreases pain

Better posture

Promotes mental and physical relaxation