
We the ownership and staff at Limber For Life share your ambition to live long, healthy and active lives. Our team is comprised of individuals who all in one way or another understand the importance of mobility, flexibility and the ability move without pain or limit. From former professional to recreational athletes, personal trainers, registered nurses, avid hikers and outdoorsmen and women, (the list goes on) we have all experienced the importance of keeping the body in tune and to have freedom of movement. This is what led us to creating Limber For Life. Each one of us have benefited from mobility therapies (FST and massage) enough to want to share their amazing potentials with the community and the people we love. We believe active bodies are healthier bodies, and healthier bodies are happier bodies. We are more than a stress relief instrument, we are a quality of life enhancer. From high level athletes to rookies, landscapers to gardeners, golfers to swimmers, parents to grandparents, factory floor to office workers, etc. everyone can benefit from better mobility. This is who we are and what we stand for, keeping you active, healthy and happy. Keeping you Limber For Life.

Taylor has a strong connection with her Windsor athletic community. She played varsity volleyball at the University of Windsor while she was achieving her Human Kinetics degree with Honours in Movement Science. For the past 3 years she has been Assistant Coach with the women’s volleyball team at St. Clair College. Her roles have also included being St. Clair College’s Athletic Therapist assistant. This interested her in getting trained as a Functional Range Conditioning Movement Specialist. She is committed to learning new techniques that further her practice as she is a registered Massage Therapist. Taylor is excited about getting athletes and every day people to pain free living.
I am passionate about being able to live life well, in work and leisure. Whether excelling in your favourite sport or performing your daily routines, I understand that part of a healthy life means being able to fully do the things we need and love to do pain free. I am trained in a range of techniques including Swedish and Deep Tissue Massage, Trigger Point Therapy, Restorative Relaxation Massage, Functional Cupping, I am a certified Yoga Instructor also and am continually learning new techniques to add to my skill set. As a member in good standing with the College of Massage Therapists of Ontario, I strive to build strong relationships with my clients based on trust, expertise and professionalism. I am dedicated to providing an effective treatment and treatment plan to getting you feeling like your best self!

Jas Bhatia is a certified manual Osteopath Practitioner (DOMP). He is a graduate from the National Academy of Osteopathy in Toronto. His journey began with a strong desire to make a positive impact on people’s lives, and has since honed his skills to offer personalized treatments that address various health issues. He is a dedicated and passionate Osteopath who finds immense joy in providing holistic care to individuals. Jas believes that every individual has a fundamental right to receive exceptional quality care for their well-being. His goal is to ensure that each person not only receives the highest standard of care but also finds genuine satisfaction in their journey to health.
Ally, a Registered Massage Therapist, has been practicing since 2016. She specializes in relaxation massages with medium pressure and also offers additional modalities such as cupping and aromatherapy.
As a Registered Massage Therapist (RMT) with a passion for functional fitness and holistic wellness, I specialize in helping individuals improve their mobility, manage pain, and enhance overall well-being through targeted treatments and personalized care. With a background in personal training, functional fitness, yoga, and breathwork, I believe in the power of integrating movement and body awareness into therapy for lasting results. My goal is to help you feel your best, whether you are recovering from an injury, managing chronic conditions, or simply looking to improve your posture and daily comfort.
I’m so lucky to be part of the Limber for Life team. I’ve found another passion—helping people break free from pain, restore balance, and reclaim their joy. There’s nothing more rewarding than seeing that “aha!” moment when tension melts away. I specialize in deep tissue and relaxation massage, and I also like to share my secret weapon—acupressure—to surprise clients with extra relief.![]()
I am a Registered Massage Therapist with a background in nursing, bringing a strong understanding of the body, pain management, and therapeutic care. I am Vodder-trained in Manual Lymphatic Drainage (MLD) Levels 1 and 2 and am currently working toward Level 3. My approach is client-centered, combining clinical knowledge with hand-on treatment to support relaxation, recovery, and overall well-being.
Lisa maintains the workflow of the office at Limber For Life scheduling appointments, answering phones, billing and many other clerical duties.
“To see clients leaving Limber For Life feeling better and healed after having their treatment is so rewarding and is such a privilege. It’s the interaction with the clients and practitioners and just being in an environment that promotes health and wellness that‘s the best part of my job.”