We the ownership and staff at Limber For Life share your ambition to live long, healthy and active lives. Our team is comprised of individuals who all in one way or another understand the importance of mobility, flexibility and the ability move without pain or limit. From former professional to recreational athletes, personal trainers, registered nurses, avid hikers and outdoorsmen and women, (the list goes on) we have all experienced the importance of keeping the body in tune and to have freedom of movement. This is what led us to creating Limber For Life. Each one of us have benefited from mobility therapies (FST and massage) enough to want to share their amazing potentials with the community and the people we love. We believe active bodies are healthier bodies, and healthier bodies are happier bodies. We are more than a stress relief instrument, we are a quality of life enhancer. From high level athletes to rookies, landscapers to gardeners, golfers to swimmers, parents to grandparents, factory floor to office workers, etc. everyone can benefit from better mobility. This is who we are and what we stand for, keeping you active, healthy and happy. Keeping you Limber For Life.
Taylor has a strong connection with her Windsor athletic community. She played varsity volleyball at the University of Windsor while she was achieving her Human Kinetics degree with Honours in Movement Science. For the past 3 years she has been Assistant Coach with the women’s volleyball team at St. Clair College. Her roles have also included being St. Clair College’s Athletic Therapist assistant. This interested her in getting trained as a Functional Range Conditioning Movement Specialist. She is committed to learning new techniques that further her practice as she is a registered Massage Therapist. Taylor is excited about getting athletes and every day people to pain free living.
I am passionate about being able to live life well, in work and leisure. Whether excelling in your favourite sport or performing your daily routines, I understand that part of a healthy life means being able to fully do the things we need and love to do pain free. I am trained in a range of techniques including Swedish and Deep Tissue Massage, Trigger Point Therapy, Restorative Relaxation Massage, Functional Cupping, I am a certified Yoga Instructor also and am continually learning new techniques to add to my skill set. As a member in good standing with the College of Massage Therapists of Ontario, I strive to build strong relationships with my clients based on trust, expertise and professionalism. I am dedicated to providing an effective treatment and treatment plan to getting you feeling like your best self!
Jas Bhatia is a certified manual Osteopath Practitioner (DOMP). He is a graduate from the National Academy of Osteopathy in Toronto. His journey began with a strong desire to make a positive impact on people’s lives, and has since honed his skills to offer personalized treatments that address various health issues. He is a dedicated and passionate Osteopath who finds immense joy in providing holistic care to individuals. Jas believes that every individual has a fundamental right to receive exceptional quality care for their well-being. His goal is to ensure that each person not only receives the highest standard of care but also finds genuine satisfaction in their journey to health.
I’m so lucky to be part of the Limber for Life team. I’ve found another passion—helping people break free from pain, restore balance, and reclaim their joy. There’s nothing more rewarding than seeing that “aha!” moment when tension melts away. I specialize in deep tissue and relaxation massage, and I also like to share my secret weapon—acupressure—to surprise clients with extra relief.
With a strong foundation in healthcare and a passion for hands-on healing, I bring a unique, client-centered approach to massage therapy. My career began in nursing, where I developed a deep understanding of the human body, patient care, and recovery. That experience continues to shape the way I assess, treat, and support each individual. Now a Registered Massage Therapist (RMT), I specialize in therapeutic treatments tailored to your specific needs. I have completed Level 1 training in Fascial Stretch Therapy (FST), a gentle, assisted stretching technique that helps improve mobility, flexibility, and overall function. I am also trained in Manual Lymphatic Drainage (MLD), with a focus on supporting post-operative recovery when the lymphatic system remains intact. This light, rhythmic technique helps reduce swelling, encourage circulation, and promote healing. Whether you’re recovering from surgery, managing chronic tension, or simply looking to move and feel better, my goal is to provide effective, evidence-informed care in a calm and supportive environment.
Ratna is a highly experienced Registered Physiotherapist with over 35 years of clinical expertise, including 25 years of registration in Ontario. She holds a Master of Science in Physiotherapy (Orthopedics) with a specialization in the biomechanics of musculoskeletal dysfunction.
Her extensive professional training includes certifications in different types of Acupuncture treatments Manual Therapy (Level 2), McKenzie Method (Level 2), Taping Techniques (Level 3), Vertigo and Concussion Management, Acupuncture, Dry Needling, Electro- and Laser Acupuncture, Bobath Techniques in Pediatrics,She is also certified in orthotics, compression stockings, bracing, laser therapy, shockwave therapy.
Ratna’s clinical expertise spans all age groups—from pediatric to geriatric care—and she is skilled in both preventive and rehabilitative physiotherapy. She brings advanced knowledge in WSIB and MVA documentation, as well as customized exercise prescription and comprehensive rehabilitation planning.
Over the course of her career, Ratna has worked in hospitals, long-term care facilities, retirement homes, community settings, and multidisciplinary clinics. Her depth of experience, clinical precision, and compassionate approach make her a valuable asset to any healthcare organization.
Megan is a Registered Massage Therapist, yoga instructor, and movement educator who helps people, move, feel, and perform at their best.
With experience working with athletes and active individuals, Megan combines massage therapy, yoga, mobility, and movement to create personalized treatments based on each client’s needs and goals.
Her approach is simple: Help you move better, feel better, and get back to doing what you love.
I’m Chris, and my job is pretty simple — help you move better, feel better, and get stronger without making fitness feel like a bloody chore. I’m an FST, RMT, Strength & Conditioning Coach, Personal Trainer, Nutrition Certified, and the owner of F45 in LaSalle. Whether you’re dealing with aches and tightness, wanting to get stronger, improve your mobility, lose some body fat, or just feel better in your own skin, I’ll help you figure out what your body actually needs and build a plan around it. No cookie-cutter rubbish, no judgement, and definitely no boring sessions. Just good Therapy and Training, hands-on work, a bit of banter, and plenty of Aussie sarcasm along the way.
As a Registered Massage Therapist, I am dedicated to helping clients restore mobility, relieve chronic pain, and improve their overall physical well-being.
Whether you are recovering from an injury, managing post-workout muscle tension, or seeking relief from everyday stress, I utilize a variety of targeted techniques—including deep tissue massage, myofascial release, trigger point therapy, and acupressure—to address the cause of discomfort and support long-term recovery.
My goal is to empower you with the knowledge and physical support needed to move freely, function at your best, and maintain an active, balanced life.
Lisa maintains the workflow of the office at Limber For Life scheduling appointments, answering phones, billing and many other clerical duties.
“To see clients leaving Limber For Life feeling better and healed after having their treatment is so rewarding and is such a privilege. It’s the interaction with the clients and practitioners and just being in an environment that promotes health and wellness that‘s the best part of my job.”
We came together looking for a solution for you. A solution that involves a relaxing method that gives results. We want our community to be as active and healthy as possible. This has worked for us and we want you to be able to enjoy it too.